Tips and Tricks for Improving Multiple Sclerosis

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Getting Started with NMES – the Basics

Success using NMES to promote neuroplasticity begins with understanding how the technology interacts with your neurons and muscles.

What NMES Can Do for MS

Electrically activating muscle movement can stimulate the nervous system into building new pathways for nerve signaling.

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Disclaimer

Hack My MS provides news and information only. It is an account of my own experiences and some techniques that have worked for me. It should not be construed as medical advice, nor is there any guarantee that any of these techniques will work for you. Always check with a medical professional before starting any exercise program, treatment, or medication. Do not discontinue any exercise program/medication/treatment or delay seeing a doctor as a result of anything you read on this site.